Tony Swaldi, MD
 
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Trying to Get Away?

            Traveling outside the country is a common activity thousands of individuals participate in each summer.  While thinking about going abroad, one looks forward to the fascinating scenery, extravagant culture, and unique architecture.  What most individuals often dismiss are the seldom encountered diseases that are more commonly found around the world.  Diseases that we rarely ever hear of in the United States of America might have regular occurrences in areas you may be traveling to.

A great resource to use to discover and plan for these diseases you may come in contact with can be found at this destination guide on the Centers for Disease Control and Prevention (CDC) website.  This site can inform you about the most prevalent/dangerous diseases in the area of destination and how to prepare for and prevent them.  Look at the specific precautions and measures to take before traveling to your specific destination. A simple strategy is to make a list of things you should take care of prior to departing ( vaccinations, medication refills, insect spray).  Some vaccines take 4-6 weeks to administer the full dose, so it is best to visit with your primary care physician (PCP) as early as possible if you are lacking any vaccines or have any other potential health problems.  While in the office, your PCP will be able to further advise you on any other special precautions to ensure you remain healthy throughout your trip. 

Now although your doctor is a great resource to prepare you for your trip, the best resource available to you is your own knowledge and prior preparations.  Take a moment to read over this safety guide also found on the CDC website.  It is full of great information that will lead you in the right direction for making the necessary plans to maintain good health while abroad.  Just remember; a couple minutes planning now may save you from a couple weeks of sickness while you are away from home.

Happy traveling!


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